Lizzie

I have been in the fitness industry teaching aerobics and personal training for over 20 years.  I have two small children and I know first hand how hard it can be to reach your fitness goals. But they are achievable and I am living proof!

 

I have watched the fitness industry evolve tremendously over the years and know how important exercise and health is to people of all ages. Being in lockdown throughout spring 2020 has encouraged me to take fitness training online.  I will always work to motivate and push you during my workouts. But I promise, they will be fun and you will get results. I am in this business because I love fitness and I will go to great lengths to get results for my clients. 

“You only get 1body, look after it and it will last you a lifetime.”

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